Friday, 19 September 2014

Kapalbhati pranayama is also most popular yoga style -

Kapalbhati Pranayama is a type of breathing exercise that helps you rid of various ailments over a period of time. "Kapal" means forehead and "bhati" means shining. Eventually, Kapabhati should bring about a glow on the face of the practitioner. Kapalabhati is done in a sitting posture. Focus on "exhaling". Inhale as normal. Exhale and simultaneously contract the abdomen muscles with each exhalation.

Ashtanga Yoga Courses in India -

Apar Yoga is a peaceful haven situated in Rishikesh, state on India. Rishikesh is the home of yoga, and Apar Yoga hosts some of the world's leading Ashtanga yoga courses & teachers traiing  in Rishikesh with most comfortable yoga accommodation.

Friday, 12 September 2014

Yoga Alliance Registered Yoga School in India

Apar Yoga academy is a registered yoga school in India; the school has been conducting a successful yoga teacher training courses since past 15 years. The popularity of Apar Yoga Academy is spreading like anything and it has become one of the leading registered yoga school in India. All this popularity and appreciation is owing to the high standard and a bench mark which Apar academy has set-up. The fee structure of this recognized academy is reasonable and includes accommodation, books, food, adventure activities on weekends, etc. The classes are held within the academy premises, which is well equipped and is located in such a beautiful locality that students will adore and will wish to linger here for long. According to the Spokesperson of Apar Yoga Academy- Mr. Deepak Rawat “academy’syoga training team of Amit Kaushik, ShailendraSemwal, Yashpal Rautelaand others have successfully formulated a simple method for teaching the ancient yogic wisdom in way that is easy for modern day yoga students to understand and apply to their lives.”
The yoga teachers of the academy are drenched in tradition practices yet they are open-minded to converse the yogic morals or values with a moderntactic. The efficacy of how sound yoga is trained and exercised here can best be determined from the recurrentbacking it receives from past years students who visits the academy repeatedly again and again. To add the Director of Apar Yoga academy Mr. Anoop Singh says-“Our aim is to lay a sound foundation, based on genuine knowledge and practices so that enrollers can comprehend the principles and values that instantly guide them to this amazing yogicsystem.” Our basic emphasis is to impart the clear as well as easily accessible format of yogic science. In this way of teaching students can immerse themselves in-depth to gain and experience the joys of yoga. Teachers are professional and help students develop his or her strength in the most friendly was possible. So Come and get drenched in this amazing yogic system by enrolling with us at

Yoga Teacher Training in Rishikesh

Apar Yoga is a residential yoga academy that is spreading boundless knowledge of ancient yogic science to all corners of the globe. This yogic academy is based in the “Yoga Capital”- Rishikesh.

Open your mind, soul and body -

India- a land full of divine and ancient therapies, one such ancient therapy is Yoga. From past so many years sages have employed this yoga therapy with the amalgamation of meditation, nature, food, hymn, etc.Since its introduction, sages have passed their knowledge and skills of this ancient science to their students and devotees. And in current scenario this Yoga science has been spread from east to west and is considered as a medium to purify one’s mind, soul and body. 
Since everyone now-a-days is very much concerned about his or her holistic health, Yoga is regarded as an imperative element in current scenario. This ancient yogic science is exhibiting its significance in today’s busy human life; hence its popularity is constantly gaining momentum. Indulging yourself in this career can be a great idea and to get success in your professional life enroll yourselfyoga teacher training in India program. After successful completion of 200 hour yoga teacher training in India the enroller has a bright and attractive path of personal development as well as has the chance to serve the community indirectly. As yoga has increasing demand, more and more people travel to India every year just to embrace their heart, soul and body in this charismatic and spell bounding Yoga experience.

Yoga Teacher Training for Beginners -

Apar Yoga academy introduces 200 hour yoga teacher training program significantly designed for Beginners. This 200 hour intensive Teacher Training Program will Propagate into students all the necessary skills to teach yoga which includes regular yoga Exercises, Yoga Asanas and Meditation practices. The batch will start on specific dates of the month includes multi-styles of yoga, modern and traditional both.
Indian traditional yoga consist of Hatha yoga, Asanas yoga, Pranayam Yoga and modern yoga practices include Flow Yoga and Power Yoga. A comprehensive 200 Hours TTC program will be taught by certified yoga instructors in ashram area alongside the Ganges river in Rishikesh. Our training sessions are held in the foothills of Himalayas at Rishikesh where one can find eternal peace and spiritual strength in the lap of Nature. Our classes comprises of micro-baches with 10-15 persons there by rendering personal supervision and guidance to each and every student and preventing possibilities of any kind of distractions that will divert mind during intense yogic as well as Holistic practices. A certificate of completion will be given to Trainees after successful completion of every Training Session.

Apar yoga academy welcomes you to enjoy & experience the magic of Yoga

The best substitute of medicines in the practice of yoga. In this fast paced life each one of us are facing various kinds of problems such as- stress, tension, etc., to evade all these problems yoga practicing is becoming essential. There are various forms of yoga that you can learn such as- Hatha yoga, Sivananda yoga, Astanga yoga, etc. Hatha Yoga was introduced in India in the 15thcentury by a Yogi named Swatmarama. The insights of Hatha Yoga in India are now-a-days imparted by Apar yoga academy which is based in Rishikesh. The main aim of hatha yoga is physical sanitization that the human body practices for meditation. This is the reason behind the fitness if yogis as they practiced meditation, asanas& pranayama on daily basis, which gives them mental, physical and spiritual strength. Now to know more about Hatha yoga let’s read more