Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. You can get more information by visit http://aparyoga.org/hatha-yoga-teacher-training-india
Tuesday 11 February 2014
Welcome to the Hatha Yoga Teacher Training at Apar Yoga Academy in India
Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. You can get more information by visit http://aparyoga.org/hatha-yoga-teacher-training-india
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment