Tuesday 2 September 2014

Yoga Schools- A Guide to Yoga Insights

Today, where our life is stacked with traffic and loads of work pressure, yoga is one solution which will help us to sustain our health. This ancient art helps in maintain a great balance between the mind, body and soul. And to learn this yogic science one need to join a profound and good yoga school in India. A number of yoga schools are there in India and they offer a number of courses such as:-
  • 200 hours yoga teacher training
  • 300 hours yoga teacher training
  • 500 hours yoga teacher training
  • Asthanga yoga teacher training
  • Hatha yoga teacher training
The desired output from yoga cannot be obtained without the proper guidance of an experienced yoga guru. And to obtain the valuable insights of this ancient art form you need to head towards a yoga school in India, which is not only prestigious but also has to be registered under the yoga alliance, USA.  The environment of yoga schools are clam as well as peaceful which will assist you in finding the lost you. As India is the origin land of Yoga, hence a plentiful of yoga schools is located all over the nation, but some great schools with immensely talented & experienced yoga teachers can be found in Rishikesh, which is also known as the yoga capital of India. These yoga teacher training schools are located away from the polluted city atmosphere. The surroundings of these yoga schools in India are lush green land, enriched with nature’s green treasure, farms, etc, a perfect location for an activity like YOGA.

The yoga teacher training course offered within these yoga schools are designed with the parameters issued by the yoga alliance, USA. These courses are offered to all the passionate candidates irrespective of their caste, creed, nationality, race or color. The perfect location of the schools provides the students to gain maximum benefits of this art form, the activities carried out here include:-

1.Various asanas
2.Principles of Yoga
3.Breathing technique
4.Meditation
5.Chanting
6.Ayurveda
7.Insights of various yoga forms such as: - Ashtanga Yoga, Jnana Yoga, Karma Yoga, Hatha Yoga, Bhakti Yoga.

Other than the yoga teacher training courses these yoga schools also provide yoga retreat in India. These yoga retreats in India 2014 are a full-fledged vacation with a number of luxury facilities and amenities. During the stay within the retreat you learn proper exercises, asana, proper yogic diet, correct posture formation, breathing techniques, etc. Other than this you also get to explore the surroundings areas of the retreat by the mode of adventure camps, trekking, excursions, etc.

Anoop Rawat is the writer of AparYoga.com who has a love to write article related to yoga teacher training and yoga courses in India. To know about Yoga Teacher Training and Classes follow on Facebook and visit on Yoga Classes at Apar Yoga

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