Yoga Classes In India

Yoga Classes are available in almost every part of India. These classes are for everyone, regardless of age, fitness and yoga experience. As we know various different styles are available in yoga so one can find variations in yoga classes in India. Each class has its own attractions and techniques. The basics are same in each of these classes and each class focus on overall physical and mental benefits.

If you are planning to learn yoga or to further deepen your existing practice then you can explore these different classes and can get finalize one that suits your lifestyle and energy level and the particular benefits that you are looking for.

Some of the popular yoga classes in India :

 Hot Yoga Classes (Bikram Style) : In this 26 postures are practiced in a correct sequence in a heated room. It improves balance, flexibility and strength.

Ashtanga Yoga Classes : This style involves progressive series of postures; synchronized with breath. Each single move accompanied with a single breath. It builds stamina, strength, flexibility and helps to get a lean body.

Hatha Yoga Classes: These classes focus on postures (asanas), deep breathing (pranayama) and meditation (dyana). It builds awareness, balance, flexibility and a sense of well-being. It gives you healthy body and peaceful mind.

Iyengar Yoga Classes : The Iyengar yoga classes focus on practicing classical yoga postures with correct alignment and actions; use of props is allowed to gain the correct final posture. It refines your postures while keeping your mind calm, alert and focused.

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Apar Yoga - Lakhmna Jhula Rishikesh, 249302 Uttarakhand  (INDIA)
Website : www.aparyoga.org
Email : info@aparyoga.org
Call : 9540442732

Yoga Retreats In India

Yoga Retreats are designed to fill you with energy and joy, to relax you both mentally and physically. It helps you to forget your daily hectic schedule as well prepares you to resume your daily life with great vigor and positive energy. India offers plenty of yoga retreats to rejuvenate you. India has great diversity in its climate and land. So you can find the yoga retreats with different climatic conditions and scenic beauty as per your taste in various beautiful cities of India like Rishikesh; surrounded by the great Himalayas (beautiful mountain range) in northern part of the country, greener Kerala with pleasant and favorable climate in southern part of the country, Goa with beautiful sea beaches in the West and Darjeeling in the East with beautiful landscaping mountains. 
Apart from yoga and meditation these retreats offers various fun filled activities, games and hobby classes, etc. You can enjoy river rafting, trekking in cities like

Rishikesh, play games in sea beeches in cities like Goa, enjoy greener surrounding with moister temperature in Kerala and heart touching scenic beauty of Darjeeling. Indian yoga retreats are very cost-effective destinations to spend your spare time or vacations. They offer all the basic facilities fulfilling the requirements of modern life style at very reasonable prices. Their packages include various add on free services such as spa, daily massage, ayurvedic and beauty treatments, etc. Only vegetarian healthy fresh food is provided. Cleanliness and hygiene are maintained throughout the premises. Hence, you can assure yourself a wonderful experience if plan to spend some time in a yoga retreat in India.  http://www.aparyoga.org/yoga-retreat-goa-india

Yoga Schools In Rishikesh

Rishikesh has plenty of yoga schools with wonderful environment and surrounding that has made the city first choice to learn or practice yoga. Every year city is visited by thousands of yoga aspirants from the all over the world. The city has favorable climate throughout the year so can be visited in any month of the year so whenever you have time or  planning to spend your vacations you can visit the city without any hesitation. 
The city has been on priority by many yoga masters (gurus) to establish or settle yoga schools in Rishikesh. Practicing yoga in the vicinity of beautiful Himalayas and holy river Ganga helps practitioners to easily connect with the nature and their own inner-self.  The schools are well maintained and self sufficient to provide all the basic facilities to make you feel at home. These schools are not only limited to yoga but also introduce various other interesting aspects of Indian culture such as ayurvedic massages, healthy Indian cuisines and fun filled activities like river rafting and trekking, etc. so the yoga schools in Rishikesh offer unique blend of learning and fun.
 Most of the yoga schools in Rishikesh are highly reputed and famous throughout the world. They have all the required accreditations or certifications that help them to produce certified yoga teachers. These schools are usually headed by the yoga masters (gurus) and have dedicated team of yoga teachers and other staff having experience in the field of yoga. So these schools don’t want to miss even a single point in providing authentic and genuine training to their yoga students.

Apar Yoga Academy is one such yoga school in Rishikesh who fulfills all the criteria required to be a best choice for learning yoga for complete physical and mental benefits with great spiritual experience.
http://www.aparyoga.org/yoga-teacher-training-rishikesh

Registered Yoga Schools In India

India has great diversity in its culture, religions and languages. It also has fantastic locations that have attracted the people of whole world. People from all over the world visit India every year, they not only come to spend their vacations or spare time but also come to learn various arts or practices related to Indian culture or religion. Yoga is one such practice or art which has attracted the whole world and at present India is the most favorable country for the yoga tourists.
As the popularity of yoga is increasing the demand for registered yoga schools and teachers is increasing. There are number of registered yoga schools in India. The registered yoga schools follow the guidelines set by different governing bodies to improve the standards for training and practice. The registration also increases the credibility of teacher training programs and yoga teachers of registered yoga schools. The registered yoga schools have different yoga training programs of different durations; all meets or exceeds the standards required for registration. Some of them are RYS 200, RYS 300 and RYS 500.

RYS 200 is a 200-hour training program in yoga, similarly RYS 300 is of 300-hour and RYS 500 is of 500-hour training program. After completing these registered training programs the yoga students become eligible to register as RYT 200s, RYT 300s and RYT 500s.

You can find various registered yoga schools in most of the cities of India. The most visited city for registered yoga schools is Rishikesh. The city has various registered yoga schools; with various yoga training programs, such as Apar Yoga Academy in Rishikesh. The academy fulfills all the criteria of an ideal yoga school. Hence, the academy is frequently visited by many yoga tourists every year from all over the world. 

Apar Yoga - Lakhmna Jhula Rishikesh, 249302 Uttarakhand  (INDIA)
Website : www.aparyoga.org
Email : info@aparyoga.org
Call : 9540442732

Yoga Teacher Training In India

India has given the world a number of things or we can say it is the origin of many cultures, traditions and practices that have amazed the whole world. Yoga is one such practice that has found its origin in India. It is like a religion for the Indians and the beauty of this religion is that it not only touches the spirit but also makes you physically and mentally sound and healthy.
 The yoga is all about self realization and living a healthy life. India is proud to be the most popular and deserved country for learning yoga for the people of whole world. Here you can find many yoga masters or sages who have spent their life in practicing and teaching yoga. Most of yoga schools and their yoga teacher training programs in India are guided by such yoga masters (gurus).

The different sages have modified this practice to some extent that has gives rise to different styles or forms of yoga. The basics or fundamentals are same in each style that are required to build a strong foundation for any yoga beginner. At present you will find different styles of yoga in India each style is unique in itself with specific benefits.  The yoga teacher training in India is based on these different styles of yoga. Some of the popular styles of yoga are hatha yoga, ashtanga yoga, and iyengar yoga. Some teacher training programs in India are exclusive based on one style and some provide training in more than one style of yoga.  http://www.aparyoga.org/yoga-teacher-training-india

Ashtanga Yoga Teacher Training In India

Origin of yoga is associated with India. With the time it has gone through various modifications which have given rise to various popular styles or types of yoga with specific unique benefits. Out of these types, at present Ashtanga Yoga is one such type of yoga which is popular for its overall mental and physical benefits throughout the world. It not only calms or relaxes you but also makes your body more strong and flexible; it involves synchronization of breath with the series of postures or asanas.

Ashtanga Yoga means eight-limbed yoga. This system of yoga is designed and outlined by Sri K. Pattabhi Jois in the Yoga Sutras. May be due its unique benefits many Yoga Teacher Training Programs in India are exclusively based on Ashtanga Yoga.
There are various Yoga Alliance registered yoga schools or institutes in India who provide teacher training programs in Ashtanga style of Yoga. Some of the world famous or renowned institutes are Ashtanga Yoga Mysore, Ashtanga Vinyasa Center In Varkala, Kerala and School of Holistic Yoga and Ayurveda, Goa to name a few. The certified and experienced yoga teachers are employed to teach or train the yoga students. After successful completion of the training the students themselves become certified yoga teachers.
Hence, all the important points are taken into consideration in establishing such yoga schools or institutes that has made the Ashtanga Yoga teacher training in India popular throughout the world. Various yoga aspirants from various parts of the world visit India to learn and practice this style of yoga.
http://www.aparyoga.org/ashtanga-yoga-teacher-training-india

Yoga Teacher Training in Nepal
Yoga is a holistic and ancient practice of maintaining balance and harmony amid mind, body and soul. This disciple of yoga was originated by some of the great saints in India & Nepal. Later seeing the benefits of this art many people from all round the globe accepted the practice and acknowledge its vast benefits.  Although, yoga teacher training courses and workshops is now conducted in almost every part of the world, yet a number of people travel to Nepal to learn this yogic art/ science in an authentically traditional way. For several die hard yoga followers a yoga teacher training in Nepalis the finest royal yoga holiday, anultimate yoga experience that he or she does not like to be missed. A yoga teachers training in Nepal is really something special.
http://www.aparyoga.org/yoga-teacher-training-nepal